Medical professionals have long used body mass index (BMI), a measurement for human body shape determined by dividing weight in kilograms by height in meters squared, to categorize individuals as underweight, normal, overweight, or obese. BMI is used in the clinical setting to define health status and risk for disease and is also a common anthropometric measurement used in scientific research.
However, more evidence suggests that BMI may not be as accurate as another body shape measurement, Continue reading → Waist-to-Hip Ratio Emphasizes Threat Of Obesity
Medical professionals have long used body mass index (BMI), a measurement for human body shape determined by dividing weight in kilograms by height in meters squared, to categorize individuals as underweight, normal, overweight, or obese. BMI is used in the clinical setting to define health status and risk for disease and is also a common anthropometric measurement used in scientific research.
However, more evidence suggests that BMI may not be as accurate as another body shape measurement, Continue reading → 





Ah, the visual joy of weight loss—your face is more defined, your belly no longer protrudes over the waist of your pants, and parts that used to jiggle are now toned. On the outside, fat loss seems like a fairly simple process. However, what happens in your body during weight loss involves an intricate web of metabolic changes that include structural transformation of fat cells, the breakdown and use of fat for energy, as well as changes in hormone production.
Performing Isagenix Cleanse
Do you meticulously read every food label you come across, looking for those milligrams of sodium, and then shun any item that may push you over the 1,500 milligram mark? A new report put out by an Institute of Medicine (IOM) expert committee may offer some reprieve from trying to keep sodium intake extremely low.
In the report, the committee examines the body of evidence behind sodium consumption and what the magic number is to best support health. After reviewing the available research,
Trainer: Nutrition Communications Specialist Gillean Barkyoumb, MS, RD
You've got questions? We've got answers! Listen in as Gillean reviews the most frequently asked questions for the month including how Isagenix Cleanse Days work, what the difference is between IsaLean Shake and IsaLean Pro, and how following "SCULPT" can get you past a weight loss plateau. If you have a question, submit it here. TRT - 21:09
Would you know if your thyroid gland slowed its production of thyroid hormone? The symptoms of decreased thyroid hormone synthesis, known as hypothyroidism, are hard to spot. About 10 million Americans have thyroid disease and many others are undiagnosed, under-diagnosed, or under-treated. Many times the symptoms—including weakness and fatigue, weight gain, persistent constipation, or thinning hair—are often mistaken as other illnesses or simply the progression of aging, hence its nickname