10 Mind-Blowing Reasons Not To Miss Isagenix Product VignettesFueling the Perfect RaceFour Tips to Beat Food TemptationsProcessed Food: What Makes Isagenix DifferentEat Like a Soccer Player to Boost Performance
10 Mind-Blowing Reasons Not To Miss Isagenix Product Vignettes
Fueling the Perfect Race
Four Tips to Beat Food Temptations
Processed Food: What Makes Isagenix Different
Eat Like a Soccer Player to Boost Performance

How Endurance Athletes Can Minimize Muscle Loss

Many people who consider training for a triathlon, ironman, or other long distance event are hesitant to commit for fear of losing hard-earned muscle. If you are one of these people, fortunately there’s good news.Incorporating heavy lifting into an endurance training regimen along with a high protein diet may help athletes reduce unwanted muscle loss (1). Why traditional endurance training can cause muscle loss The idea that endurance-style training will cause muscle wasting is not unfounded. Continue reading →

3 Ways to Gain Healthy Weight

Gaining weight can be just as difficult as losing weight—and similar to weight loss, there’s a right way and a wrong way to go about it. While there’s more leeway in calorie intake with weight gain goals, good nutrition still rules. Whether trying to recover from weight loss due to health issues or lack of appetite, looking to improve body composition to fuel athletic performance, or simply battling “skinny” genes, the key is to focus on muscle gain rather than weight gain in general. Continue reading →

Podcast: The Science Behind 5 Popular Isagenix Products

For more than a decade, Isagenix has helped people lose weight, age gracefully, and improve their energy and performance with scientifically researched health and wellness products proven to succeed. Nutrition Communications Specialist Sara Richter guides listeners through how five of the most popular Isagenix products – IsaLean® Shake, Cleanse for Life®, Ionix® Supreme, Ageless Essentials™ Daily Pack for Men and for Women, and Product B® Antioxidants plus Telomere Support – work Continue reading →

IsagenixHealth.net Changing Email RSS Feed

IsagenixHealth.net is your one-stop platform for learning about the science behind Isagenix products. With regular articles from our Research and Science Team and the Scientific Advisory Board, you can stay on top of the latest evidence-based updates about weight management, healthy aging, and energy and performance. Each week we also offer a convenient email via our RSS service with a summary of new articles posted. To better serve our readers, IsagenixHealth.net will be changing our RSS Continue reading →

You Snooze, You Win

When All-Star point guard Steve Nash talked to The New York Times about how he was going to stay on top of his game after so many years playing in the NBA, he didn’t say that he would run more, lift more, or do anything special with his diet. He said he’d sleep more. “If you nap every game day, all those hours add up and it allows you to get through the season better,” Nash told the newspaper (1). Nash was on to something. It turned out in the newspaper’s story that NBA players, Continue reading →