Spring Newsletter: Stop the Spread of StressWhy Isagenix Works as Long as You Stay On The SystemA Sleep Apnea Doctor Meets IsagenixDownload Our New Isagenix 15-Month Skidmore Study FlyerMyth: Cleanse Days and Exercise Are a “No Go”The Science Behind the Isagenix 30-Day System
Spring Newsletter: Stop the Spread of Stress
Why Isagenix Works as Long as You Stay On The System
A Sleep Apnea Doctor Meets Isagenix
Download Our New Isagenix 15-Month Skidmore Study Flyer
Myth: Cleanse Days and Exercise Are a “No Go”
The Science Behind the Isagenix 30-Day System

Are Your Telomeres Tired?

“Sleep is that golden chain that ties health and our bodies together,” said the 17th-century writer Thomas Dekker. We all know that adequate and sufficient sleep is key to good health. But did you know that too little sleep or poor sleep quality can make you age faster? Chronic lack of sleep is associated with a myriad of health conditions including obesity, depression, and asthma. So what is considered poor sleep? According to the National Sleep Foundation, seven to nine hours of quality Continue reading →

How to Avoid Catching Contagious Stress

Don't Catch Stress! We’ve all heard that stress is both unhealthy and unavoidable. But did you know that it’s also contagious? New research from The Max Planck Institute for Human Cognitive and Brain Sciences and the Clemens Kirschbaum Technical Center in Dresden, Germany has recently addressed the intriguing possibility that stress can spread like an infectious disease. These researchers conducted a large-scale study investigating stress moving from person to person through observation and Continue reading →

Spring Newsletter: Stop the Spread of Stress

Life's stress got you down? Learn all about the science behind Adaptogens and how they can help you stop the spread of stress. Below is a short introduction provided by Isagenix Chief Science Officer Suk Cho, Ph.D., also found on Page 2 of the newsletter (to view the PDF link, Adobe Acrobat Reader is required): Word from the Chief  Stress is the single greatest overlooked factor with an impact on health. Are you aware of the stress epidemic? More than a third of U.S. adults experience Continue reading →

A 15-Minute Brisk Walk Curbs Hunger Cravings

A mere 15-minute brisk walk is enough to reduce hunger cravings significantly, a new study shows. Dieters are often concerned that exercise will cause hunger and lead to overeating and a stall in weight loss, but new research is showing just the opposite. Researcher Larissa Ledochowski and colleagues from the University of Innsbruck produced data that showed exercise such as walking reduces urges for sugary snacks and offsets urges in response to the stress in overweight people (1). The Continue reading →

Resolution Recharge: Nutritionist Sara Richter Helps You Up the Voltage on Your 2015 Goals

Trainer: Sara Richter, Nutritionist and Product Education Coordinator   In January, you were pumped up and ready to conquer 2015 by hitting every goal on your list. Now, three months later, do you feel like your batteries are running a little low? Nutritionist and Product Education Coordinator, Sara Richter joins the show to teach you how to recharge your New Year’s Resolutions and “find that same drive and mindset you started the year with.” Sara explains how you can join the Continue reading →