Bone Health

Bone Health2018-10-02T09:06:47+00:00

BONE HEALTH NEWS

Concerned About Gout? Consult Your Doctor

July 24th, 2017|

Nearly 4 percent of adults are affected by gout, which can harm joints if left untreated (1). Since diet and lifestyle are important factors for managing this painful problem, it’s important to talk to your doctor before you make any big changes, such as starting a new eating plan or losing weight.

Women: Are You Getting Enough of These Key Nutrients?

May 12th, 2017|

Good nutrition is important for everybody, but it plays a unique role in supporting women’s health. Unfortunately, many women are at risk of falling short on key nutrients for protecting long-term health, especially nutrients that support strong bones and a healthy heart.

Jump Into Action For Bone Health

October 20th, 2016|

More than 43 million adults are affected by low bone mass, a risk factor for developing osteoporosis or suffering fractured bones later in life. Nutrition is part of protecting strong bones, but bone-building exercises are just as critical.

Can Older Women Take Creatine for Stronger Bones?

June 14th, 2016|

Athletes have used creatine as an extra competitive edge for over two decades. But new research suggests creatine’s benefits reach far beyond athletic performance. Currently, this vital substrate for cellular energy is being investigated for its beneficial effects on the brain, aging, and even bones (1).

Calcium: You May Not be Getting Enough

December 16th, 2015|

Calcium is one of the most important minerals in the body, necessary to support the function and structure of bones and teeth, as well as a multitude of metabolic functions.

  • vitamin D

Reminder: Are You Getting the Right Type of Vitamin D?

February 6th, 2015|

If you haven’t heard, the health benefits of Vitamin D are HUGE! Vitamin D is important not only in bone metabolism and calcium homeostasis, but also now has shown to be supportive for cellular health, [...]

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