BRAIN HEALTH NEWS
The Best Superfoods to Add to Your Diet and Holiday Meals
Healthy eating is key to long-term wellness. It helps you maintain a healthy weight and lowers your risk for heart disease and high blood pressure. But even a balanced diet can benefit from the addition [...]
Men’s Nutrition in 2025: Why Simplicity + Consistency Still Win
Each November, “Movember” shines a spotlight on men’s health, reminding us to prioritize physical and mental well-being. It’s more than growing a mustache or beard; it’s about sparking conversations around issues like cancer prevention, mental [...]
5 Evening Rituals to Help You Relax and Sleep Better
Sleep is essential for overall wellbeing. Yet, many adults aren’t getting enough of it. According to the CDC, adults need at least 7 hours of sleep per night, but about 1 in 3 regularly fall [...]
Women’s Health in 2025 and Beyond: What’s New & What Matters
These days, many women are ready to take charge of their health in new ways. From teenage years through menopause and into older adulthood, there are growing trends and tools that can help females feel [...]
Creatine Monohydrate: Your Ultimate Guide
For years, creatine has carried a reputation as the go-to supplement for bodybuilders and hardcore gym-goers looking to pack on muscle. But that’s only part of the story. New research and broader public interest in [...]
The Science Behind Nootropic Elixir
The Science Behind Nootropic Elixir from Isagenix® International on Vimeo. Trainer: Alex Mohr, MS, Research & Development Scientist Description: Get a brain boost with Nootropic Elixir! Learn about each ingredient and find out how they [...]
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