Brain Health

Brain Health 2018-03-16T10:22:14+00:00

BRAIN HEALTH NEWS

Power Napping for Brain Power

October 7th, 2016|

Napping may be thought of as being unproductive and lazy, but it’s one of the most effective ways to restore your brain’s power. Scientific studies have found that napping can restore wakefulness, promote learning, boost memory, reverse the hormonal impact of a night of poor sleep, and reduce stress.

Podcast: Brain and Sleep Support 101

September 28th, 2016|

The Isagenix Brain and Sleep Support System was specially designed to support cognitive function and brain health. This podcast features the formulator of this amazing product, Dr. Michael Colgan! Dr. Colgan is a world-renowned research scientist and a leading expert on the inhibition of aging.

4 Brain Health Tips to Remember

September 21st, 2016|

Do you ever forget where you left your keys? Everyone forgets things from time to time, but commonplace experiences like these can serve as a reminder of why it’s so important to protect the health of your brain.

Can You Walk Off Your Age?

July 11th, 2016|

It shouldn’t be surprising that walking is good for you, but can it really help you age more gracefully? Growing evidence suggests that by walking as little as 30 minutes every day, most days of week, you can gain a range of mental and physical health benefits.

Remove the Cobwebs in Your Head With Citicoline

June 23rd, 2016|

As we age, many of us become more concerned with things like memory, decision-making, and cognitive function. To address this problem, we must consider one of the most important organs in our body—the brain. It’s no secret that the brain’s important functions can decline over time due to factors like age, stress, or lack of sleep. Luckily, sustaining optimal brain performance doesn’t have to be difficult; you can start by increasing one very important brain-boosting nutrient found in Brain Boost & Renewal™: citicoline.

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