It’s well known that we need to rehydrate after exercise to replace sweat loss. But did you know that when you sweat you lose more than just water? Electrolytes such as sodium and potassium are also lost in your sweat.
In its most recent position stand on protein, the International Society of Sports Nutrition, or ISSN, wrote that exercising individuals need approximately 1.4 to 2.0 grams of protein per kilogram of body weight per day (1).
Working out can be a tricky balancing act when it comes to how it affects your immune system. The sweet spot for a beneficial effect on immunity is with moderate exercise followed by adequate recovery periods in between workouts.
In an earlier podcast, we discussed the AMPED™ products and their impact on female athletes. Now, Dr. Paul Biondich puts the focus on men’s performance and provides recommendations for using the line.
On this call, kinesiologist Dr. Katie Carpenter breaks down many of the misconceptions that deter women from the use of sports products, including confusion about bloating and gaining too much muscle.
Anyone who regularly runs or cycles long distances knows that the fuel used to support those activities can be just as important as the training itself. Many athletes are looking to support the correct fuel and training regimens even further with dietary supplementation to enhance their performance.
Nitrates and beet juice supplements have taken the sports nutrition world by storm – and for good reason. Listen as Director of Science Communications David Despain, M.S., dives into some of the latest studies involving nitrates and explains how they work in the body to enhance performance and decision making.
The nitrate-rich blend of fruits and vegetables found in AMPED™ NOx can help you power through any workout. Dr. Eric Gumpricht discusses how the benefits of AMPED NOx go beyond just athletic performance to support cardiovascular health, brain function, and general well-being.
In collaboration with Isagenix scientists, Arizona State University researchers have found that AMPED NOx increases nitric oxide bioavailability in healthy men. The researchers presented their findings during a poster session at the American Society for Nutrition’s annual meeting at Experimental Biology in Chicago on April 25, 2017.
Isagenix, a leading global health and wellness company that is committed to continued investment in scientific research, is pleased to announce the publication of a new study that provides additional validation of its nutritional products for improving physical performance.