5 Evening Rituals to Help You Relax and Sleep Better
Sleep is essential for overall wellbeing. Yet, many adults aren’t getting enough of it. According to the CDC, adults need at least 7 hours of sleep per night, but about 1 in 3 regularly fall [...]
Women’s Health in 2025 and Beyond: What’s New & What Matters
These days, many women are ready to take charge of their health in new ways. From teenage years through menopause and into older adulthood, there are growing trends and tools that can help females feel [...]
Creatine Monohydrate: Your Ultimate Guide
For years, creatine has carried a reputation as the go-to supplement for bodybuilders and hardcore gym-goers looking to pack on muscle. But that’s only part of the story. New research and broader public interest in [...]
The Science Behind Nootropic Elixir
The Science Behind Nootropic Elixir from Isagenix® International on Vimeo. Trainer: Alex Mohr, MS, Research & Development Scientist Description: Get a brain boost with Nootropic Elixir! Learn about each ingredient and find out how they [...]
Fuel Your Focus With Nootropic Elixir
It’s a lot to wrap your mind around everything the brain does, from coordinating the basics like blinking and breathing to higher cognitive functions like thinking, learning, and memory. Nootropic Elixir combines the best ingredients [...]
Nootropic Elixir FAQ
What are nootropics? Nootropics are a class of substances that enhance cognitive function and mental performance in healthy people and can refer to both synthetic chemicals and natural ingredients like nutrients or botanical extracts. What [...]
What are Nootropics?
What could you achieve if you had a little more focus in your day? What if your memory was sharper or you could organize your thoughts with greater clarity? Nootropics are one way to support [...]
Ingredient Spotlight: Amla
In 1901, seeds with purported health benefits from an unusual fruiting tree located in Southeast Asia were provided to the United States Department of Agriculture (USDA) (1). These seeds were then distributed to tropical environments [...]
Your Brain on Adaptogens
Stress has a substantial impact on the function of your brain. Adaptogens help to normalize the body’s functions under stress and can help protect mental performance, especially when you are feeling stressed. Stress and the [...]
Science-Backed Tips for Better Sleep and Brain Health
We all know what it feels like when you don’t get a good night of sleep. The brain fog, sluggishness, and overall feeling of blah. Research Scientist Alex Mohr is on the call to discuss [...]