Power Napping for Brain Power

Napping may be thought of as being unproductive and lazy, but it’s one of the most effective ways to restore your brain’s power. Scientific studies have found that napping can restore wakefulness, promote learning, boost memory, reverse the hormonal impact of a night of poor sleep, and reduce stress.

2018-03-16T11:23:45+00:00 October 7th, 2016|Brain Health, Energy|

Remove the Cobwebs in Your Head With Citicoline

As we age, many of us become more concerned with things like memory, decision-making, and cognitive function. To address this problem, we must consider one of the most important organs in our body—the brain. It’s no secret that the brain’s important functions can decline over time due to factors like age, stress, or lack of sleep. Luckily, sustaining optimal brain performance doesn’t have to be difficult; you can start by increasing one very important brain-boosting nutrient found in Brain Boost & Renewal™: citicoline.

2018-03-16T14:01:16+00:00 June 23rd, 2016|Brain Health, Healthy Aging, Uncategorized|
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