Intermittent Fasting: From the Ancient Greeks to Isagenix

Calorie restriction (CR) has attracted considerable attention from the press and the scientific community. Since the seminal rat studies of Dr. Clive McCay at Cornell University in the 1930s, the benefits of CR like longer lifespans have been demonstrated in laboratory animals while short-term human studies have documents weight loss and metabolic improvements.

2017-10-23T15:59:39+00:00July 13th, 2017|Cleansing, Weight Loss, Weight Management|

Could Cleanse Days Help Reset Your Appetite?

Scientists refer to the basic concept behind Cleanse Days as intermittent fasting, and an increasing number of studies have highlighted its benefits for supporting weight loss as well as benefits for cellular health and metabolism. But researchers have recently noticed an unexpected benefit of intermittent fasting for helping to manage appetite.

2017-10-23T16:09:13+00:00May 30th, 2017|Cleansing|

Podcast: Tips for Successful Spring Cleansing

With swimsuit season just around the corner, clinical nutritionist and START Ambassador Lauren S. offers her advice for Cleanse Day success. Lauren shares her personal journey and what led her to Isagenix. Listen in as Lauren discusses her cleansing strategy and her advice to help you become a better Cleanse Day Coach.

Cleansing at a Cellular Level

Cleanse Days are a powerful tool in helping you to reach or maintain a healthy weight. But the science behind Cleanse Days suggests there may be additional benefits for your health beyond a slimmer body.

2018-03-16T10:43:41+00:00February 6th, 2017|Cleansing|
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