Scale Won’t Budge? New Study Sheds Light on Why.

Have you or someone you know ever struggled to lose weight? You follow a system and all its instructions to a T, but the number on the scale is not to your liking. No doubt this is a frustrating occurrence and likely to get anyone down on their weight-loss efforts. A new study has shed some light on this conundrum, however, and it may simply be that different people respond differently to calorie restriction (1). That is, some will lose more quickly than others. For the study, scientists from Continue reading →

How to Use the Bedtime Belly Buster

In 2013, the Bedtime Belly Buster, or BBB, took the Isagenix world by storm. An Isagenix Associate-inspired creation, the BBB developed as a convenient way to enhance the release of that stubborn fat on your stomach. Now, we’ve created an easy step-by-step guide for how it works and how to use it. Officially, the BBB now consists of three core components: IsaPro®, the Sleep Support & Renewal™ spray, and IsaFruits®. Depending on your goals, popular additions such as IsaOmega Continue reading →

Top Scientists Outline Reasons to Eat More Protein

Leading nutrition researchers have outlined how protein improves appetite, manages a healthy body weight, reduces cardiovascular and metabolic risk factors, and increases dietary compliance in a recent review paper (1). In this overview of the literature, scientists from the U.S., Australia, and Denmark explored how diets based on properly dosed, high-quality protein sources, like those found in Isagenix products, improve health. Here’s what they found: Metabolic and Appetite Advantage Higher-protein Continue reading →

How to Maintain Your Weight-Loss Results

Trainer: Gillean Barkyoumb, MS, RD   Sometimes maintaining weight-loss results can be more difficult than the initial weight loss. That’s why Nutritionist Gillean Barkyoumb is on the show. She says, “Maintenance, like working toward losing the weight in the first place, is all about your mindset.” Listen to Gillean explain why an “all or nothing” attitude hurts maintenance of a healthy lifestyle, and how Isagenix systems can help keep you on the right path. She’ll break Continue reading →

Does Eating Before Bed Hurt Weight Loss?

You may have been told by popular media or nutritional authorities to avoid eating before bed, because it can lead to body fat gain or negatively affect your health. However, recent research is showing that consuming proper nutrients before sleep may actually have some slimming effects. In fact, some research suggests protein before sleep may promote muscle building (1). More specifically, a small, nutrient dense, high-protein beverage before bed can aid in muscle protein synthesis and help Continue reading →