In a variety of sports, athletes often seek to lose weight while keeping muscle for a competitive advantage. For example, these can include athletes in any form of fitness competition, bodybuilding, or even combat sports [...]
An Isagenix Cleanse Day is based on the science behind intermittent fasting, a practice that has been making waves in the media as the new regimen best suited for weight loss. But, Isagenix has been [...]
Ever wonder how your friends breeze through Cleanse Days while you continue to struggle? Or maybe you’re preparing to complete your first Cleanse Day, but are feeling a bit intimidated. Even if Cleanse Days aren’t a problem for you, you may be wondering how you can better help others make the day a little easier.
Have you ever wondered what goes on inside your body during a Cleanse Day? Scientists refer to the basic concept behind Cleanse Days as intermittent fasting, and an increasing number of studies have highlighted its potential benefits for health and well-being.
Most of us are familiar with the Aloe vera plant as an ageless soother of skin abrasions and sunburns, but not as many people know of its benefits including its digestive and immune-building properties.