Ingredient Spotlight: Aloe

November 27th, 2017|

Most of us are familiar with the Aloe vera plant as an ageless soother of skin abrasions and sunburns, but not as many people know of its benefits including its digestive and immune-building properties.

Beyond Dieting – Intermittent Fasting

November 8th, 2017|

What if we could move beyond a “one-size-fits-all” way of losing weight? Scientists are finally accepting that intermittent fasting, as performed on Isagenix-style Cleanse Days, can be an effective dietary method for weight loss and weight management.

Switching to a Healthy Lifestyle: What to Expect

November 3rd, 2017|

So, you’ve made the decision to adopt a healthy lifestyle, change your eating habits, and get moving. It may seem simple at first, but the reality is that lifestyle adjustments (although extremely important for your health long-term) can lead to unwanted “side effects” in the short term, if you’re not careful.

4 Ways to Avoid Weight Gain This Holiday Season

October 4th, 2017|

The holiday season is a time of year for family and fun. Unfortunately, it’s also a time for overindulgences that can lead to weight gain. It’s often reported that people gain anywhere from five to 10 pounds during the holidays.

Cleanse Day Questions? We Have Answers!

August 21st, 2017|

One of the most unique components of the scientifically validated Isagenix 30-Day System is nutritional cleansing, or what Isagenix Customers know as Cleanse Days. While experienced cleansers already know the benefits of completing regular Cleanse Days, it can often be a tough concept to explain to newcomers.

Intermittent Fasting: From the Ancient Greeks to Isagenix

July 13th, 2017|

Calorie restriction (CR) has attracted considerable attention from the press and the scientific community. Since the seminal rat studies of Dr. Clive McCay at Cornell University in the 1930s, the benefits of CR like longer lifespans have been demonstrated in laboratory animals while short-term human studies have documents weight loss and metabolic improvements.

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