How to Maintain Your Weight-Loss Results

ScienceTalks_051815_GilleanB_MaintainingWeightloss

Trainer: Gillean Barkyoumb, MS, RD   Sometimes maintaining weight-loss results can be more difficult than the initial weight loss. That’s why Nutritionist Gillean Barkyoumb is on the show. She says, “Maintenance, like working toward losing the weight in the first … Continue reading