While the health benefits from all types of exercise are indisputable – and keep us feeling and looking younger – there are different types of exercise that stimulate various, but specific, age-defying responses in our bodies. Continue reading
Also referred to as “Indian saffron” or “Indian solid gold,” turmeric is derived from the rhizome plant Curcuma longa and is immediately associated with colorful Indian and Asian curries.
But did you know that turmeric is also responsible for the color of mustard as well as functioning as a clothing dye? Continue reading
Getting the right amount of fiber is essential for supporting a healthy, balanced digestive system. Yet most people get far less than they need. IsaLean® Shake is already rich in fiber with eight grams per serving, but that doesn’t mean you can’t add a nutritious boost to your shake to help you meet your goals.
National Nutrition Month is a great opportunity to discuss one of the most important heart healthy nutrients in your dietary arsenal: the long-chain, omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish. Continue reading
When taken daily, Complete Essentials™ Daily Pack gives you the equivalent amount of vitamin C found in eight oranges, the chromium found 10 cups of broccoli, the magnesium in four dark chocolate squares and the biotin in a half cup of almonds. Continue reading