Heart Health

Heart Health 2018-03-16T10:22:46+00:00


Ingredient Spotlight: Turmeric and Curcumin

April 17th, 2017|

Also referred to as “Indian saffron” or “Indian solid gold,” turmeric is derived from the rhizome plant Curcuma longa and is immediately associated with colorful Indian and Asian curries. But did you know that turmeric is also responsible for the color of mustard as well as functioning as a clothing dye?

Nutrient Spotlight: Omega-3 Fatty Acids

March 17th, 2017|

National Nutrition Month is a great opportunity to discuss one of the most important heart healthy nutrients in your dietary arsenal: the long-chain, omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish.

What You Should Know About Controlling Cholesterol

February 3rd, 2017|

High blood cholesterol can have serious consequences for heart health. You can take charge of your cholesterol levels through healthy lifestyle choices. Cholesterol isn’t all bad. In your body, cholesterol serves several important functions.

Can You Walk Off Your Age?

July 11th, 2016|

It shouldn’t be surprising that walking is good for you, but can it really help you age more gracefully? Growing evidence suggests that by walking as little as 30 minutes every day, most days of week, you can gain a range of mental and physical health benefits.

Shake Your Sodium Habit With Isagenix

May 2nd, 2016|

Your body needs sodium. It’s a mineral that is essential for normal nerve and muscle function. Sodium is also critical for helping your body regulate fluid balance. However, despite the important role sodium plays in supporting health, it is one of the top three dietary components we should limit according to the 2015 Dietary Guidelines for Americans.

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