Millions of people each year make the same New Year’s resolution: get healthier through dieting. Sadly, diets fail, and so this resolution’s failure rate itself is incredibly high. Though a positive and valiant decision, it unfortunately leads to calorie restriction, slower metabolism, loss of muscle, and eventually stress and sorrow. Director of Science Communications for Isagenix, David Despain joins the show to explain that a successful “get healthier” resolution requires two things: proper food intake and a detailed plan. Isagenix has both. Learn how to “get healthier” in 2015 and how to help your friends and family do the same.