Podcast: What Happens When You Cleanse?

2018-04-12T16:12:33+00:00 December 1st, 2017|Cleansing, Latest Podcasts, Multimedia, Science Talks|

Trainer: Lindsay Gnant MS, RDN, Nutrition Communication Specialist

 

Have you ever wondered what goes on inside your body during a Cleanse Day? Scientists refer to the basic concept behind Cleanse Days as intermittent fasting, and an increasing number of studies have highlighted its potential benefits for health and well-being. Listen in as Registered Dietitian and Nutritionist Lindsay Gnant shares some of the science behind Cleanse Days.

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