Podcast: Weight Loss After 40

2018-09-27T15:50:49+00:00September 27th, 2018|Latest Podcasts, Weight Maintenance, Weight Management|

Trainer: Nick Messina, M.D., Scientific Advisory Board Member 

 

It is no secret that maintaining your ideal weight gets harder the older you get. Scientific Advisory Board Member, Dr. Nick Messina discusses the factors at play making it so difficult for adults over the age of 40 to keep off the extra weight. As well as his advice to help you stay fit and feel your best no matter how old you are.

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