Protein

Protein2022-03-29T10:33:29-07:00

PROTEIN NEWS

How to Know if You Are Getting Enough Protein

Trainer: Paul Arciero, PhD, FACSM, FTOS Have you ever wondered if you get the right amount of protein daily? Nutrition and fitness expert Dr. Paul Arciero discusses an appropriate day of eating, how much protein [...]

When Runners Struggle to Lose Weight

One of the main reasons people start running is to lose weight. But too often for a variety of reasons they’re unable to shed the unwanted pounds. If you’re looking to make running work for [...]

AMPED Repair FAQ

What is AMPED Repair? AMPED™ Repair is a post-workout supplement formulated with a combination of natural ingredients including tart cherry, curcumin, astaxanthin, and collagen peptides that work to promote recovery from strenuous exercise.† What makes [...]

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