Protein

Protein 2018-03-16T10:25:53+00:00

PROTEIN NEWS

RISE Up for the New Year

December 27th, 2017|

Recently, I came across this statistic: More than 60 percent of people in the United States (or, two out of three people) make New Year’s resolutions, mostly to get healthier (>85 percent), but only 8 percent are successful in achieving their resolutions!

Stay Fit Well into Your 60s

October 23rd, 2017|

Gaining weight while losing strength is too often a consequence of getting older. A regular gym routine can help you stay in shape, but even consistent core exercises may not be enough to prevent inevitable muscle weakness and belly-fat gains.

Watch: How to Use AMPED Protein Bars

October 13th, 2017|

Have questions about how to best use AMPED Protein Bars? Check out our latest video that introduces these bars and how to optimize results when using them as part of your exercise training protocol.

Protein: What You Need to Know

September 8th, 2017|

In its most recent position stand on protein, the International Society of Sports Nutrition, or ISSN, wrote that exercising individuals need approximately 1.4 to 2.0 grams of protein per kilogram of body weight per day (1).

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