Podcast: Staying Healthy During the Holidays

2018-03-16T11:00:05+00:00 December 15th, 2016|Weight Loss, Weight Management|

Trainer: Lindsay Gnant MS, RDN, Nutrition Communication Specialist


With so much going on during the holiday season, it can be hard to find balance. Listen in as Registered Dietitian Nutritionist Lindsay Gnant shares her tips for staying healthy for the holidays. Lindsay offers ideas for making healthy choices most of the time, so you can indulge a little on special occasions.

For more podcasts visit IsagenixPodcast.com.