The Toned Tummy Toolbox

For the vast majority of us, the hardest weight to keep off are those stubborn pounds around the belly. Worse yet, this fat seems to be the first to come back! While there’s no quick fix for stomach flattening, there are a few things you can do to enhance your efforts to knock off that last bit of stubborn fat.

2018-03-16T11:29:11+00:00 September 7th, 2016|Weight Loss, Weight Management|

Fat Loss While You Sleep

“Sticky fat” is a great name for the last ten pounds of fat that refuse to leave the building. Often they stick out from the belly or atop the hip bones. But, in many folk who hit a plateau in weight loss, there’s a lot more fat deep inside plumping them up like a goose...

2018-03-16T15:48:44+00:00 November 4th, 2015|Weight Loss, Weight Management|
Load More Posts