Click the image above to go to the online e-book. If you’ve ever tried to lose weight, you know that restless nights can be quite normal. It’s not just those late-night cravings for [...]
The Isagenix Research and Science Team is committed to creating science-based health, fitness, and product articles all year long to help you reach your goals and help others do the same.
For the vast majority of us, the hardest weight to keep off are those stubborn pounds around the belly. Worse yet, this fat seems to be the first to come back! While there’s no quick fix for stomach flattening, there are a few things you can do to enhance your efforts to knock off that last bit of stubborn fat.
“Sticky fat” is a great name for the last ten pounds of fat that refuse to leave the building. Often they stick out from the belly or atop the hip bones. But, in many folk who hit a plateau in weight loss, there’s a lot more fat deep inside plumping them up like a goose...
Bodybuilders and athletes prefer whey protein in Isagenix IsaPro over any other kind of protein for great reasons: Scientific studies show that taking whey protein after workouts can boost muscle growth more than [...]
If you’ve ever used an Isagenix Cleansing and Fat Burning system, then you’re already aware that it’s a clinically supported, effective solution for shedding unwanted belly fat. Now research has uncovered a few extra things [...]
The type of belly fat that lies deep within the abdomen that surrounds internal organs, also known as visceral fat, is a known danger to health. Now a new study is showing it could be [...]
Fat is not only unattractive, it also houses harmful toxins. By Michael Colgan, Ph.D. From the annual reports of the American Lung Association, the North American urban environment is now the most toxic [...]
While it may seem inevitable, there are some things you can do to fight age-related belly fat. Do your birthdays coincide with an extra notch added to your belt? You’re not alone. Unfortunately, [...]
Calcium supplements cut body fat, researchers confirm. Supplementing calcium burns more fat, a new meta-analysis finds. Taking a dose of calcium for at least seven days increased fat oxidation by 11 percent, researchers [...]