Isagenix Improves Body Composition During Weight Loss and Long-Term Weight Maintenance

When used as part of a system combining Shake Days and Cleanse Days, Isagenix products improve body composition and contribute to better heart health during weight loss. They also offer better long-term weight maintenance compared to traditional heart-healthy dieting. Continue reading →

How Much Water Should You Drink on Cleanse Days?

Water is essential for life. It makes up around 70 percent of our bodies and is one of the most important influences on overall health. Drinking the right amount of water is critical for supporting all of the body’s essential functions, particularly detoxification. So how do you know if you are staying well hydrated, especially on a Cleanse Day? Continue reading →

Customizing Shake Days and Cleanse Days

Trainer: Sara Richter, Product Education Coordinator   Guides are made for a reason, and provide a pathway to success for many. The Isagenix guides for Shake Days and Cleanse Days achieve just that, success for a lot of people. But what about those who may need some personalization to their Isagenix system? What extra snacks can they have on Shake Days? Are there tips for getting through Cleanse Days? Listen in as Isagenix Nutritionist and Product Education Coordinator Sara Richter Continue reading →

How to Maintain Your Weight-Loss Results

Trainer: Gillean Barkyoumb, MS, RD   Sometimes maintaining weight-loss results can be more difficult than the initial weight loss. That’s why Nutritionist Gillean Barkyoumb is on the show. She says, “Maintenance, like working toward losing the weight in the first place, is all about your mindset.” Listen to Gillean explain why an “all or nothing” attitude hurts maintenance of a healthy lifestyle, and how Isagenix systems can help keep you on the right path. She’ll break Continue reading →