Heart disease is the leading cause of death for both men and women. But, the good news is that it’s also one of the most preventable health conditions. Many of the factors that have a strong influence on heart disease risk are related to your diet and lifestyle. This means that the choices you make to care for your heart will go a long way in reducing your risks, and keep your heart healthy for years to come.
Your heart does more physical work than any other muscle in your body—you can’t live without it. But because it’s not visible to the naked eye, it’s often a muscle that is forgotten or neglected. How often do you think about what you can do to keep your heart strong and healthy?
Ever wonder how the food we eat is converted into energy? It’s thanks to a very important substance called coenzyme Q10, also known as coQ10, which is in charge of producing 95 percent of the [...]
There’s a war going inside your body. It’s the war against oxidative stress. Free radicals are the enemies and antioxidants are the soldiers on the front line. They protect your body by neutralizing [...]
Trainer: Nutrition Communication Specialist Gillean Barkyoumb, MS, RD The Isagenix system recommends a 400 to 600 calorie meal in addition to two IsaLean Shakes on Shake Days. Listen in as Gillean breaks down the components [...]
Supplementation with the right nutrients can optimize athletic performance and recovery. You train right, eat right, and rest right for your athletic endeavors, but what are the right supplements to take your performance [...]
Statin drugs deplete coQ10 levels. Did you know? Statin drugs can cut your levels of coQ10 by almost half, leading to fatigue and muscle weakness. Only the right supplement can help restore levels [...]
Adequate CoQ10 may be the difference between first and second place for athletes. Why should athletes care about getting adequate amounts of coenzyme Q10 (CoQ10)? Low amounts of the vitamin-like substance responsible for [...]
Multivitamins can help you stay healthy into old age. Did you know that typical diets lack vitamins and minerals that can be crucial for the health of your heart? Or that being overweight [...]
Trainer: Suk Cho, Ph.D., Chief Science Officer How are Isagenix products good for your heart? Dr. Cho will discuss the answer to this and other frequently asked questions related to heart-healthy ingredients such as found [...]