What’s Good Nutrition When I Have a Bothersome Gut?

Bloating, belly aches and bathroom runs aren’t all of what’s vexing about living with a bowel disorder—just as inconvenient is the nutritional drain that may arise from troubles with digestion and absorption of food nutrients. Health starts in the gut, after all. Guidance from a health professional such as a physician or nutritionist is best for evaluating possible medical treatments and dietary needs for every unique situation, whether as common as irritable bowel syndrome or as serious Continue reading →