Can Dance Help Older Adults Keep Their Brains Young?

2018-08-06T10:11:09-07:00Brain Health, Fitness + Well-Being, Healthy Aging|

Parents often start their children early by getting them into the first dance class opening they can find. Whether it’s ballet lessons, or an intro to hip-hop class, dance allows kids to transfer their jumpy energy into learning coordination and skill. But what about parents?