There are a lot of diets — including some extreme fad diets — that promise to deliver weight loss, but there are a rare few with clinical evidence behind them showing they can help you to keep weight off in the long run.
Napping may be thought of as being unproductive and lazy, but it’s one of the most effective ways to restore your brain’s power. Scientific studies have found that napping can restore wakefulness, promote learning, boost memory, reverse the hormonal impact of a night of poor sleep, and reduce stress.
Everyone is looking for ways to feel less sluggish and gain healthy energy to get through the day. Isagenix Director of Science Communications David Despain M.Sc. shares tips for swapping out unhealthy foods or drinks with Isagenix options that can provide you with “clean” energy. Plus, David offers a few tips to help you sleep better, too!
Was your coffee made with moldy coffee beans? You may not have considered this question before, but new research suggests you should think about it the next time you purchase coffee.
There’s nothing better than waking up feeling refreshed and full of energy. But for most people, this takes some effort and planning. An energized morning depends on a disciplined bedtime routine and healthy dietary habits.
The ingredients in e+ shot explain its unique energizing benefits. Whether you use it for a morning jolt, an afternoon pick-me-up, or an exercise elixir, Isagenix e+ Natural Energy Shot has become an [...]
Moderate amounts of caffeine may actually improve concentration, focus, and memory. It’s 3 p.m. and you're in a very important meeting with very important people. They're talking to you but all you hear [...]
What do you want from your sports drink? If you want a sports drink that promotes coordination, prioritizes recovery, puts your mind at ease, and pumps up energy, Isagenix Want More Energy? is [...]
With its blend of energy-supporting vitamins and minerals, AMPED™ Hydrate can benefit anyone—the young, the weekend warrior, and the athletic—as an excellent during- or post-workout supplement to replenish nutrients in active bodies. Now according to a [...]
CoQ10 helps recapture energy to enjoy favorite hobbies. Not “feeling it” today? Everyone occasionally feels drained of energy. And as we get older, days of feeling fatigued and sluggish might even outnumber the [...]