Stretching Your Age

Flexibility is what helps you perform daily tasks with ease. It’s also one of the greatest determinants of quality of life as you age, yet stretching is one of the most neglected components of fitness. Regular stretching in combination with staying active can help you prevent deterioration of strength and mobility that comes with age. Continue reading →

Aging Actively

To view "The Perks of Exercising Every Day of Your Life" graphic, click the image to the left (or here). Reaching retirement age should not mean retiring your running shoes, yet it happens all too often. The thought of exercising may sound like an uphill battle for many adults, but Isagenix products can help. Plus, it could mean the difference between succumbing to reduced mobility, reduced function, and chronic health problems, or reaching and enjoying a healthy old age. One in three Continue reading →