High blood pressure has been called a silent killer since it has no obvious symptoms, but it can lead to serious health risks. Don’t let problems with blood pressure go undetected. Knowing your blood pressure numbers and understanding how to make better diet and lifestyle choices may help you keep blood pressure risks under control.
Your body needs sodium. It’s a mineral that is essential for normal nerve and muscle function. Sodium is also critical for helping your body regulate fluid balance. However, despite the important role sodium plays in supporting health, it is one of the top three dietary components we should limit according to the 2015 Dietary Guidelines for Americans.
Adding to the antioxidant protection of vitamin C, C-Lyte® now features citrus bioflavonoids. When it comes to antioxidant protection, variety is key. Vitamin C along with vitamins E and A are essential antioxidant [...]
Similar to a kinked or defective hose, stiff arteries have trouble delivering blood to vital organs. To improve cardiovascular health, health professionals often recommend making key dietary and lifestyle changes: healthy weight management, [...]
Forget diet rankings; get real results this year by choosing Isagenix. For the fourth year in a row, U.S. News and World Report’s panel of experts has identified the DASH eating plan as the [...]
Vitamin and mineral supplements help fill nutritional gaps important for good health. Whenever you see news reports or editorials published with over-the-top headlines disapproving of taking a daily multivitamin—which is an intuitively harmless [...]
Body fat in normal weight adults is linked to heart risk, a new study finds Think you don't need to go on an Isagenix system because you already fit into your skinny jeans? Think [...]
Research unveils new health benefits of vitamin C. When the cough, sniffles, and aches start, many people will load up on extra vitamin C. Helping boost the immune system is a familiar benefit [...]
A new IOM report stresses the importance of not consuming excessive sodium, but also not consuming too little sodium. Do you meticulously read every food label you come across, looking for those milligrams of [...]
We all know that exercise is good for us, and we've heard that we should be getting 30 to 60 minutes per day most days of the week. But in today's fast-paced world, where the [...]