Maintain, Don’t Gain This Holiday Season

The holidays are a time for celebration, family, and fun. Unfortunately, it’s also a season of overindulgences that often lead to weight gain. A growing body of research suggests that setting a goal to maintain your weight could be key to a healthy holiday and a healthy start to the new year.

2018-03-14T15:41:13+00:00November 30th, 2017|Weight Management|

4 Swaps for Holiday Favorites

The holiday season is upon us. There’s no denying that it can also be a time of overindulgence on favorite holiday foods. The good news is that Isagenix can help you find a way to stay on track while still enjoying yourself. Here are some nutritious swaps for your favorite holiday treats, so you can still be festive while managing your weight.

2018-01-08T09:12:49+00:00November 22nd, 2017|Uncategorized, Weight Loss, Weight Management|

Enjoy Your Holiday Treats Without Packing On The Pounds

Everything in moderation, right? Well that’s only half of what Nutrition Communications Specialist Lindsay Gnant M.Sc., RDN joins our Podcast to tell you. Look, it’s nearly impossible to avoid all of the goodies surrounding you this holiday season, but that doesn’t mean you need to cave in and overeat them every day from Thanksgiving to New Years.

2018-04-12T16:12:38+00:00November 25th, 2015|Multimedia, Science Talks, Weight Loss, Weight Management|

How to Avoid Holiday Weight Gain

The holiday season is a time for fun and celebration. Unfortunately, it’s also a time for overindulgences that often lead to weight gain. As festivities draw near, it’s important to plan accordingly to have an enjoyable holiday season without packing on unwanted pounds.

2018-03-16T15:41:51+00:00November 20th, 2015|Weight Management|