One of the challenges of people reaching their golden years is being able to meet their nutrition requirements, particularly as it comes to protein and vitamin D necessary for supporting muscle and bone health.
If skeletal muscle is the organ of movement, then muscle flexibility is its base for function. Without range of movement (as athletes know too well) strength and power amount to very little. Lack of flexibility also leads to muscle stiffness and soreness.
The most oft-asked questions that nutrition researcher Paul Arciero, Ph.D., gets about eating for weight loss, better health, and athletic performance are usually about “what” and “when” to eat. His answer in every case? Try protein pacing.
Packed with 36 grams of quality protein, IsaLean® PRO Shake is unrivaled in quality and taste and is now available in new Strawberry Cream Flavor. Haven’t tried it yet? Here are five reasons we think it should be your go-to source for whey protein:
Are you loving the new products we launched at NYKO? Isagenix users can now incorporate Strawberry Cream Flavor IsaLean® PRO Shake, White Cheddar Whey Thins™, and the dairy-free Chocolate Coconut Almond IsaLean Bar into their lifestyles.
It’s only a few weeks into the new year and we hope you’re sticking to your resolutions! Now Isagenix has launched new products to help you step up your nutrition game. We like to call them upgrades to your current Isagenix System.
This year, it all comes down to you. You put in the work. You put in the time. You see the results. The science on nutritional timing is sound when you adopt a plan that incorporates real, proven ingredients at dosages that have demonstrated results in clinical research.
Too often athletes go overboard when trying to eat healthfully. They may put themselves under strict calorie limits, cut out certain ingredients, or even avoid entire food groups in the hopes of reaching their performance goals.