Muscle Up with the “Protein Window”
The right kind and right amount of protein after a workout supports maximal muscle synthesis. You’ve just finished pushing yourself beyond your limits at the gym. It’s that euphoric time when you celebrate [...]
The right kind and right amount of protein after a workout supports maximal muscle synthesis. You’ve just finished pushing yourself beyond your limits at the gym. It’s that euphoric time when you celebrate [...]
Nutrient timing with Isagenix products can give athletes an edge over their competition. For athletes, when you eat may be nearly as important as what you eat. Nutrient timing is a popular concept among [...]
Learn all you need to know about IsaLean Pro from Isagenix professional personal trainer Shane Freels Who better to learn about the IsaLean Pro from than Shane Freels? An athlete himself and a [...]