5 Articles to Bring Results in 2019
While we believe that everything shared on Isagenix Health is important, the Research and Science Team picked out the top 5 articles to carry with you into 2019. Before you start the new year take [...]
Podcast: Tips for Managing Stress
Trainer: Taylor Malham, Nutrition Education Specialist We are coming up on the most wonderful — and stressful — time of year! Before the holiday season kicks off, now is the time to [...]
Smart Choices to Help Control Cholesterol
Small changes in your daily routine can go a long way toward helping you maintain healthy cholesterol levels. These are three smart choices that are recommended by the American Heart Association, and other experts, to help manage cholesterol levels and protect your heart health.
Whey Protein Plus Vitamin D Keeps Muscles Stronger with Age
One of the challenges of people reaching their golden years is being able to meet their nutrition requirements, particularly as it comes to protein and vitamin D necessary for supporting muscle and bone health.
The Science of Natural Flavors and Colors
Have you ever wondered what it takes to create the natural strawberry, chocolate, vanilla, and cookies and cream flavors in IsaLean® Shake? The chemistry of these flavors is a complex, rewarding combination of taste and smell that’s also influenced by color and texture.
Should You Always Avoid Foods With Long Ingredients Lists?
The length of an ingredient list is probably not the best measure of how a formulated food’s nutritional merit should be judged, but it’s easy to understand why it’s become commonplace.
Why Protein Pacing Works for Fat Loss
The most oft-asked questions that nutrition researcher Paul Arciero, Ph.D., gets about eating for weight loss, better health, and athletic performance are usually about “what” and “when” to eat. His answer in every case? Try protein pacing.
Athletes: There’s No Such Thing as a Perfect Diet
Too often athletes go overboard when trying to eat healthfully. They may put themselves under strict calorie limits, cut out certain ingredients, or even avoid entire food groups in the hopes of reaching their performance goals.
IsaLean Shake: A Complete Ingredient-by-Ingredient Breakdown
At the core of any Isagenix System is IsaLean® Shake. The chief function of IsaLean Shake is to serve as a nutritionally complete meal replacement. With a proper balance of protein, good fats, and low-glycemic carbohydrates, along with a full spectrum of vitamins and minerals, IsaLean Shake takes all of the guesswork out of weight management and muscle maintenance.
Calcium: You May Not be Getting Enough
Calcium is one of the most important minerals in the body, necessary to support the function and structure of bones and teeth, as well as a multitude of metabolic functions.