Stop Sarcopenia Before it Starts

Did you know that age related muscle loss, also known as sarcopenia, begins as early as your 30th birthday? Registered Dietitian and Nutrition Communication Specialist Lindsay Gnant M.Sc., RDN. explains how sarcopenia isn’t something that happens overnight, but gradually over time. “But the good news is that no matter your age you can take steps right now to improve your muscle health,” says Lindsay. Listen in as Lindsay shares how to fight back against muscle loss and lays out how you can utilize Isagenix products to help protect and build your lean muscle. Continue reading →

Aging Adults Should Keep Muscle When Losing Weight

Muscle and strength are known predictors of physical function, metabolism, and overall health for aging adults. But a critical problem for many older individuals is the significant loss of muscle mass that frequently accompanies attempted weight loss that can offset the benefits of reducing body fat (2, 3). Finding a way to keep muscle while losing body fat is a primary goal during the aging process. Continue reading →

A New Way to Age Well

Everybody ages. It’s inevitable and a fact of life. But aging doesn’t have to mean slowing down or settling for less-than-perfect health. It’s time to say goodbye to the ways people have aged in the past and introduce a new way to age. Embracing recent medical and nutritional research, scientists at Isagenix are seeking out ways to best keep the body in a youthful state. As with all aspects of health, no one product is the answer. Instead, Isagenix offers the Total Health and Longevity Continue reading →

Aging & Sarcopenia (podcast)

Trainer: Susie Rockway, Ph.D., Isagenix Director of Research and Science Are you losing muscle as you age (aka sarcopenia)? Learn how you can prevent sarcopenia before it starts by listening to Susie Rockway, Ph.D. She’ll discuss why muscle decline happens, the seriousness of its outcome, and how you can avoid it and instead gain muscle and strength as you age. [podcast]http://media01.isagenix.com/Conferences/Audios/HealthPro101711.mp3[/podcast] Continue reading →