Myth: Whey Protein is only for Bodybuilders and Athletes

  Bodybuilders and athletes prefer whey protein in Isagenix IsaPro over any other kind of protein for great reasons: Scientific studies show that taking whey protein after workouts can boost muscle growth more than other types of protein. That’s because whey is quickly digested and absorbed and has a superior amino acid profile rich in the branched-chain amino acids. But what about people who aren’t working out all the time in the gym? Well, studies also show extra whey protein Continue reading →

Belly Fat Harms Muscle At The Cellular Level

A study of human adipose (fat) cells has found more evidence that visceral body fat found deep in the midsection and around the organs is worse than subcutaneous body fat found just beneath the skin. By decreasing the expression of genes related to skeletal muscle contraction, the study found that visceral fat cells were more likely than subcutaneous fat cells to contribute to muscle wasting. Published in the prestigious journal Diabetes, French researchers demonstrated that cells from Continue reading →