Myth: Whey Protein is only for Bodybuilders and Athletes

  Bodybuilders and athletes prefer whey protein in Isagenix IsaPro over any other kind of protein for great reasons: Scientific studies show that taking whey protein after workouts can boost muscle growth more than other types of protein. That’s because whey is quickly digested and absorbed and has a superior amino acid profile rich in the branched-chain amino acids. But what about people who aren’t working out all the time in the gym? Well, studies also show extra whey protein Continue reading →