Women: Are You Getting Enough of These Key Nutrients?

Good nutrition is important for everybody, but it plays a unique role in supporting women’s health. Unfortunately, many women are at risk of falling short on key nutrients for protecting long-term health, especially nutrients that support strong bones and a healthy heart. Continue reading →

Isagenix While Pregnant or Breastfeeding

By Andrea Frank Henkart, M.A., Certified Nutritional Counselor Pregnancy and breastfeeding can be very nutritionally demanding for any woman. The body needs enough nutrients daily to support the growth of the baby and the maintenance of the mother’s body. All the nourishment your developing baby needs comes from your body, either through the foods you eat or the supplements you take. The quality of your diet during pregnancy has a profound influence on positive fetal and maternal outcomes. This Continue reading →

How to Get Glowing Skin from Within

From expensive creams to painful procedures, many are willing to go to extremes to get youthful-looking skin. But what if the answer wasn't in a bottle or tube? When it comes to making skin glow, what you put in your body is just as important as what you put on it. As you might’ve guessed, a healthy, balanced diet is key for giving skin that healthy shine. There are also certain nutrients that stand out for optimum glowing effects: Beta-carotene: Beta-carotene is a colorful plant pigment Continue reading →