IsaLean Shake Dairy-Free: Plant-Based Protein Explained

At Isagenix we understand the importance of formulating a plant-based shake with complete, quality protein sources. The two primary sources of protein we use in the shake serve important and complementary roles. For example, the brown rice protein is high in the sulfur-containing amino acids cysteine and methionine, but low in lysine. Continue reading →

What to Look for in a Non-Dairy Meal Replacement Shake

For those who have lactose intolerance or who abstain from animal products, dairy-based meal replacements are not an option. But a complete non-dairy meal replacement is hard to come by. Most non-dairy options exist as either protein supplements or meal replacements with insufficient or incomplete sources of protein. When selecting a non-dairy meal replacement, here are some things to look for to make sure the shake is providing the nutrition it needs: Quality protein Protein plays many Continue reading →

How to Maintain after You’ve Lost the Weight

Most diets require you to hunker down for a certain period of time to lose weight and then leave you on your own to maintain the results. Unfortunately, this commonly ends in weight regain and may even set your back further than where you started. But science offers new insight on how to avoid putting those pounds back on. Research shows that one of the keys for long-term maintenance after weight loss is to consistently maintain a diet higher in protein. In a year-long study, researchers Continue reading →