Should You Take AMPED Power and e+ Shot Together?

Saying you’ll exercise more is easier said than done. Once you’ve managed to get to the gym, the next difficult step is making sure your workout is intense and long enough. To ensure you’re getting the most out of your workout, a pre-workout product with a powerful boost to get you to the gym and through a difficult workout is key. Continue reading →

Nutrition for Gains in Strength and Power

While speed and lightening-fast reaction time matter, improving strength and power is the ultimate goal of athletes, as well as those who want to build more muscle. Many athletes find themselves slaving away in the gym, on the field, and at the track, only to fall short of their goals. Even the best training plan can fail without the right nutrition. Along with a well-planned training regimen, knowing what to eat, when to eat, and how to supplement with Isagenix is key in creating a winning Continue reading →

Pre and Post Workout Nutrition with Isagenix

Trainer: Research Nutritionist Katie Coles, MS, RD, CPT The pre- and post-workout windows are critical periods where optimal nutrition can be used to maximize exercise gains. Learn how to best use Isagenix products to prepare your body for the workout ahead and to maximize muscle gain and recovery. Continue reading →