RISE Up for the New Year

Recently, I came across this statistic: More than 60 percent of people in the United States (or, two out of three people) make New Year’s resolutions, mostly to get healthier (>85 percent), but only 8 percent are successful in achieving their resolutions!

2018-02-20T14:47:57+00:00 December 27th, 2017|Athlete Nutrition, Energy, Protein|