Podcast: Telomere Science Explained

Trainer: Director of Science Communications David Despain M.Sc. What do shoelaces have to do with your chromosomes? The small plastic piece at the end of your shoelace eventually frays, falls off and weakens the whole thing. Imagine something similar happening to your chromosomes – when the ends weaken, so do your cells. Telomeres help prevent chromosomes from becoming frayed, fusing into rings, or binding with each other. They're also the key to keeping you looking and feeling great, and Continue reading →

Your Complete Healthy Aging Solution

Do you want to feel vibrant and youthful well into old age? On top of getting regular exercise and eating a balanced diet, it's essential to provide your body with the optimal amounts and forms of nutrients to keep it functioning at its best. Unfortunately, it can be difficult to get all the vitamins, minerals, and bioactive ingredients from our diets alone—or even know exactly what foods to eat and in what amounts to get what you need. A comprehensive supplement is the best way to complement Continue reading →

12 Reasons Why You Need Ageless Essentials with Product B

How many days per week do you eat five fruits and vegetables? Did you consume two servings of fish last week? What about getting the vitamin D your body needs? Sure you can get the right amounts of vitamins and minerals from food, but not only is it difficult to do—for example, it would take ten tablespoons of corn oil (1,200 calories and 136 grams of fat!) or five cups of boiled spinach to meet daily recommendations for vitamin E—it’s also inconvenient and requires strict adherence Continue reading →

How Safe Is It to Turn On More Telomerase?

What do eating right, exercising regularly, managing a healthy weight, getting plenty of the "sunshine vitamin" and omega-3 fatty acids, and meditating all have in common? These all can be considered the healthiest of behaviors—each recognized as being completely safe. What else? They all are also associated with increased levels of telomerase, an enzyme that works to protect the DNA in the body’s cells. On the other hand, smoking, poor cholesterol levels, high blood pressure, high blood Continue reading →

Visceral Fat May Shrink Your Brain

Stopping or beating the middle-age spread comes with a number of health benefits for a variety of the body’s organs—including your brain. Weight gain in middle age has long been associated with faulty memory and thinking. However, researchers have only recently found the underlying causes for these brain-related problems. What’s to blame? In two words: visceral fat—belly fat, but not the kind you can pinch; it’s the fat within the belly that bathes your internal organs. As heralded Continue reading →