What to Eat On Your Rest Day

Your rest days are a chance for your muscles and tendons to recover from physical training and also provide a refreshing mental break. Many athletes report feeling more motivated and energized after rest days, so it is important to include them as part of your routine.

2018-03-16T11:08:18+00:00November 17th, 2016|Performance, Team Isagenix|

Fall Back Into Fitness: Four Isagenix Combos to Get You Moving in Cooler Weather

If the hot summer months put a damper on your fitness goals, let the cool, crisp months of fall be the perfect time to get out the door and moving. The right nutrition can help, so we put together a few of our favorite Isagenix product combinations to energize you and get you out of the house and moving.

2018-08-06T10:19:01+00:00October 29th, 2015|Athlete Nutrition, Energy, Vitality + Well-Being|