Hit the Weights to Lose the Stubborn Weight

As far as you know, you’re doing everything right to keep losing weight. You’re hitting your calorie and activity targets. You’re on the treadmill every day. You’ve got Shake Days and Cleanse Days down to an art form, and you’re eating balanced meals and controlling your portions while also getting plenty of fruits and veggies daily.

2018-03-15T13:29:11+00:00 January 29th, 2016|Weight Loss, Weight Management|