What You Could Be Adding to Your Shake in 50 Calories or Less

IsaLean® Shakes are nutritious meal replacements on their own, but blending in some of your favorite foods can be a great way to add variety to your Shake Day. Shake add-ins can contribute to the nutritional profile of your IsaLean Shake and are an effective way to get additional nutrients you may need. Continue reading →

Podcast: Shake Days 101

Trainer: Katie Coles, MS, RD, CPT, Research Nutritionist II Are you following the Shake Day Guidebook in your 30-Day System exactly as written? If so, you may not getting the most out of your Shake Days. Research Nutritionist Katie Coles joins the show and teaches you how to tailor your Shake Days and discusses how to customize your Shake Days to fit your unique lifestyle. Continue reading →