An Isagenix Cleanse Day is based on the science behind intermittent fasting, a practice that has been making waves in the media as the new regimen best suited for weight loss. But, Isagenix has been [...]
Wouldn’t it be nice if you could choose which areas of your body lose fat? Unfortunately, we have no say in the matter of fat burning, as that process is largely dictated by neural factors and hormones in the body. Scientific studies have revealed more about the factors that determine why our bodies burn fat in certain places.
“Sticky fat” is a great name for the last ten pounds of fat that refuse to leave the building. Often they stick out from the belly or atop the hip bones. But, in many folk who hit a plateau in weight loss, there’s a lot more fat deep inside plumping them up like a goose...
A mere 15-minute brisk walk is enough to reduce hunger cravings significantly, a new study shows. Dieters are often concerned that exercise will cause hunger and lead to overeating and a stall in weight loss, [...]
A study of human adipose (fat) cells has found more evidence that visceral body fat found deep in the midsection and around the organs is worse than subcutaneous body fat found just beneath the skin. [...]
Most diets, at some point, stop working. For dieters, the result then is a perpetual state of “yo-yo” dieting with weight continually going down only to go back up again. But folks who are seeking [...]
If you’ve ever used an Isagenix Cleansing and Fat Burning system, then you’re already aware that it’s a clinically supported, effective solution for shedding unwanted belly fat. Now research has uncovered a few extra things [...]
Eating more protein is linked to a smaller waist and better cholesterol levels, a new study finds. Researchers at the US Army Research institute of Environmental Medicine found an association between habitually consuming protein in [...]
The type of belly fat that lies deep within the abdomen that surrounds internal organs, also known as visceral fat, is a known danger to health. Now a new study is showing it could be [...]
Important information on weight loss after 40, and what to do to maintain healthy weight into middle age and beyond. Weight gain doesn't have to be inevitable with age. If you miss the [...]