4 Swaps for Holiday Favorites

The holiday season is upon us. There’s no denying that it can also be a time of overindulgence on favorite holiday foods. The good news is that Isagenix can help you find a way to stay on track while still enjoying yourself. Here are some nutritious swaps for your favorite holiday treats, so you can still be festive while managing your weight.

2018-01-08T09:12:49+00:00 November 22nd, 2017|Uncategorized, Weight Loss, Weight Management|

Fight Back Against Muscle Loss

Beginning around age 30, we begin to lose muscle and gain body fat every year. Specifically, age-related muscle loss occurs at an average rate of three to five percent per decade between the ages of 30 and 60 and accelerates significantly after age 60. This is a serious concern since abnormally low muscle mass, know as sarcopenia, is linked to loss of strength and mobility, culminating in unhealthy aging and frailty.

2018-03-16T14:34:40+00:00 April 1st, 2016|Healthy Aging|
Load More Posts