whey thins Archives - Isagenix Health

Don’t Let ‘Hanger’ Get the Best of You

2022-04-20T16:08:07-07:00Energy and Focus, Fitness + Well-Being, Weight Loss, Weight Management|

What do you call hunger mixed with anger? “Hanger.” Being hangry can lead to unhealthy snacking. Hanger can happen to anyone. Feeling irritable and short-tempered is a natural result of hunger. In fact, it’s a part of our brain chemistry. The same mechanisms that manage our feelings of hunger also have an impact on our mood and emotions.

Are You Snacking Smart?

2018-08-06T10:18:56-07:00Energy and Focus, Fitness + Well-Being, Weight Management|

Did you know that snacking can be a helpful tool for reaching your health and weight loss goals? Smart snack choices can help you manage your appetite, eat less overall, and get more of the [...]

How to Use Protein Pacing for Weight Maintenance

2021-07-16T10:21:39-07:00Protein, Weight Maintenance, Weight Management|

Once you reach your weight loss goals, keep protein pacing part of your plan for long-term, sustainable weight maintenance. As a professor of health and exercise sciences and director of the Human Nutrition and Metabolism [...]

7 Strategies to Boost Your Energy Levels

2019-11-07T13:44:59-07:00Energy and Focus, Fitness + Well-Being|

There’s nothing worse than finding yourself in that midday slump, feeling sluggish, and struggling to stay alert. Luckily, Isagenix has an Energy Solution designed specifically to help you keep your energy levels up no matter what your day has in store.

Podcast: Snack Smarter With White Cheddar Whey Thins

2018-04-12T16:12:35-07:00Multimedia, Science Talks, Weight Loss, Weight Management|

What you snack on can make or break your weight-loss goals. New White Cheddar Whey Thins™ are perfect for keeping you on track. Product Education Supervisor Sara Richter explains what to look for nutritionally in a snack and how Whey Thins fit the bill. She also dives into the basics of "protein pacing" and how Whey Thins can be used to support a cleansing protocol for weight loss.

Resisting Workplace ‘Food Altars’—Look to the Water Cooler

2018-03-16T11:06:21-07:00Weight Loss, Weight Management|

For busy professionals, the simple act of walking down an office corridor or into a break room can cause damage to any healthy eating plan. There runs the risk of passing by a “food altar,” which appear to materialize out of nowhere, offering goodies—usually in the form of cookies, birthday cake, or leftover bagels and doughnuts from executive meetings—in a seemingly deliberate attempt to sabotage your weight-loss goals.

How To Use Whey Thins to Support Your Shake Days and Cleanse Days

2018-08-06T10:19:00-07:00Cleansing, Energy and Focus, Fitness + Well-Being, Weight Loss, Weight Management|

Have you been wondering why Whey Thins? are now recommended for Cleanse Days? Isagenix Product Education Supervisor Sara Richter explains the reasoning behind their new classification as a Cleanse Day tool and describes the in-house pilot study firmly supporting their use.

Whey Thins Now Approved for Cleanse Days

2018-03-16T14:02:32-07:00Cleansing, FAQ, Weight Management|

Go ahead—satisfy your savory tooth on Cleanse Days. Each packet of new gluten-free Whey Thins™ is 100 calories and offers 10 grams of protein that can help ward off cravings on your Cleanse Days.

Not All Processed Foods Are Alike

2018-08-22T10:14:02-07:00FAQ, Ingredients & Quality|

Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose weight or gain health. The advice is not without good reason, of course. Numerous highly palatable, packaged foods line [...]