The Isagenix Research and Science Team is committed to creating science-based health, fitness, and product articles all year long to help you reach your goals and help others do the same.
This year, articles designed to help you healthfully achieve your ideal weight were the most widely read and shared. Just in time to help you prepare for the new year, we do a countdown of the 10 most popular Isagenix Health articles of 2017!
This recent study evaluates Isagenix for weight loss in relation to its association with the release of toxins and reduction of oxidative stress. This study found that through a high-quality diet, you can favorably support the detoxification process, oxidative stress levels, and blood vessel health, while supporting weight-loss goals.
Customizing your Cleanse Day experience to fit with your personality and lifestyle can be an effective approach for achieving lasting success. Knowing your Cleanse Day style can help you create a Cleanse Day routine based on the System Guide for Weight Loss to fit your own personal needs.
There are a lot of diets that promise to deliver weight loss, but there are a rare few with clinical evidence behind them showing they can help you to keep weight off in the long run. In this article, the Research and Science Team breaks down the scientific studies analyzing the use of Isagenix products for health, weight loss, and performance measures.
Few aspects of weight loss are as frustrating as a plateau. It can be discouraging to see the numbers on the scale slow and perhaps even stall all together. Making a few small changes might be all you need to get past a plateau. Identifying the cause of a weight-loss plateau is key.
IsaLean Shake is a nutritious meal replacement on its own, but blending in some of your favorite add-ins can be a great way to introduce variety to your Shake Day. However, if your goal is weight loss, it’s important to be mindful of additional calories going into your shake.
Personalizing Shake Days can help you have a successful experience. There are many ways to customize a Shake Day, including choosing your favorite IsaLean™ Shake option, individualizing your calorie goals, and customizing your Shake Day schedule.
Cleanse Days are a powerful tool in helping you to reach or maintain a healthy weight. But the science behind Cleanse Days suggests there may be additional benefits for your health beyond a slimmer body.
Those last few pounds clinging to your midsection often feel like the most difficult pounds to lose. Not to mention, belly fat can be the worst kind of fat. Fortunately, there are science-backed strategies that can help you successfully get rid of belly fat.
Protein pacing is the scientifically proven combination of eating healthy, lean, protein foods at the right time of day to maximize health and performance. Dr. Paul Arciero’s research has shown that consuming protein throughout the day can help you maximize muscle maintenance during weight loss and muscle building when combined with exercise.
If you’re new to Cleanse Days, you might be surprised at how easy it is to get started. Cleanse Days are flexible when you keep general guidelines from the System Guide for Weight Loss in mind. Follow these tips to help you tailor them to suit your personal preferences for long-term success.
We have a feeling that achieving your ideal weight and maintaining a healthy lifestyle will still be one of your biggest goals in 2018. The Isagenix Research and Science Team will be here to support you every step of the way.
Stay tuned for more from Isagenix Health in the new year!