https://www.youtube.com/watch?v=kuFafC7aB4A One of the pillars behind many great Isagenix nutritional products are adaptogens. Originating from the Greek word “adapto,” the term adaptogen is applied to plants that produce special substances, allowing them to evolve under [...]
Moms invest a large amount of time in taking care of their families, but research shows that kids can benefit when moms take time to focus on their own well-being, too. In a long-term, population-based [...]
High blood cholesterol can have serious consequences for heart health. You can take charge of your cholesterol levels through healthy lifestyle choices.
Cholesterol isn’t all bad. In your body, cholesterol serves several important functions.
For those of us with busy lifestyles during the week, the weekend represents an opportunity for more intense workouts. However, this kind of infrequent physical activity on a weekly basis can be difficult on the [...]
According to preliminary yet promising findings of a new study, athletes who enjoy adding a hint of peppermint into their water for flavor might find another benefit: improved performance during workouts. Peppermint oil is among [...]