Maintain, Don’t Gain This Holiday Season

The holidays are a time for celebration, family, and fun. Unfortunately, it’s also a season of overindulgences that often lead to weight gain. A growing body of research suggests that setting a goal to maintain your weight could be key to a healthy holiday and a healthy start to the new year. Continue reading

4 Swaps for Holiday Favorites

The holiday season is upon us. There’s no denying that it can also be a time of overindulgence on favorite holiday foods. The good news is that Isagenix can help you find a way to stay on track while still enjoying yourself. Here are some nutritious swaps for your favorite holiday treats, so you can still be festive while managing your weight. Continue reading