Athlete Nutrition

Athlete Nutrition2018-10-02T09:06:33-07:00

ATHLETE NUTRITION NEWS

Podcast: Should Athletes Cleanse?

July 15th, 2019|

  Scientific Advisory Board member and leading nutrition and performance researcher Paul Arciero, Ph.D., is on the call to answer the question, “Should athletes cleanse?” He breaks down why cleansing is such an [...]

Podcast: The Benefits of Physical Activity

May 23rd, 2019|

  Any healthy lifestyle should include regular physical activity. Katie Carpenter, Ph.D., breaks down what counts as physical activity, how much exercise you should be striving for each week, and the many ways [...]

The Beauty of Muscle

April 25th, 2019|

Muscles are visually pleasing, but they also have a deep inner beauty you should know about. Skeletal muscle is versatile, playing a critical role in movement, posture, breathing, circulation, and temperature regulation. Less known is [...]

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