ATHLETE NUTRITION NEWS
Should You Have Carbs Before You Work Out?
Sugar is supposed to be bad, right? Isn’t the goal of exercise to rid yourself of all the damage done by eating carbohydrates in excess? While it may seem counterintuitive, the reality is that a [...]
Training for Explosive Action With AMPED Nitro
The term explosive action in sport science and athletics is a real, highly sought-after result of training that could mean serious competitive gains for athletes. In team sports, such as basketball or soccer, explosive action [...]
Peppermint Oil-Infused Water May Support Your Workouts
According to preliminary yet promising findings of a new study, athletes who enjoy adding a hint of peppermint into their water for flavor might find another benefit: improved performance during workouts. Peppermint oil is among [...]
Help Reduce Post-Workout Soreness With AMPED NOx
You may know and love AMPED™ NOx for its benefits to increase blood flow and prevent fatigue, but did you know it may help improve delayed onset muscle soreness – or DOMS – after intense [...]
Podcast: Myth Busting AMPED Nitro
Trainer: Alex Mohr, M.S., Research Nutritionist Have you tried the newest Isagenix pre-workout product, AMPED™ Nitro, yet? Research Nutritionist Alex Mohr is on the call to help decipher myth from truth when [...]
Cardio or Strength Training: The Best Exercise For Weight Loss
Cardio or Strength Training: The Best Exercise For Weight Loss Everyone knows exercise is good for you – for everything from reducing the risk of chronic disease to improving our quality of life (1). But, [...]
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