ATHLETE NUTRITION NEWS
Podcast: Should Athletes Cleanse?
Scientific Advisory Board member and leading nutrition and performance researcher Paul Arciero, Ph.D., is on the call to answer the question, “Should athletes cleanse?” He breaks down why cleansing is such an [...]
Podcast: Talking To Athletes About Nutrition and Performance
You can’t achieve maximum athletic performance without proper nutrition, and no one knows that better than Zach Sikich. A former professional athlete and current hockey coach, Zach shares his Isagenix journey and [...]
AMPED Nitro: Good for Your Workouts, Good for Your Brain
AMPED™ Nitro is a pre-workout drink powder designed to improve your efforts in the gym. The combination of ingredients in this product can boost not only your muscles but also your mental performance. Let us [...]
Podcast: The Benefits of Physical Activity
Any healthy lifestyle should include regular physical activity. Katie Carpenter, Ph.D., breaks down what counts as physical activity, how much exercise you should be striving for each week, and the many ways [...]
The Beauty of Muscle
Muscles are visually pleasing, but they also have a deep inner beauty you should know about. Skeletal muscle is versatile, playing a critical role in movement, posture, breathing, circulation, and temperature regulation. Less known is [...]
Don’t Let Post-Workout Snacks Sabotage Your Weight Loss Goals
Have you ever had a great workout, only to overcompensate and eat more calories than you burned with your post-workout snack? Next time, making your snack choice prior to your workout may help stave off [...]
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