Bone Health

Bone Health2018-10-02T09:06:47-07:00


Podcast: Do Your Joints Hurt? Don’t Put Up With It!

October 31st, 2014|

Trainer: Dr. Paul Anderson   If your joints hurt, you need to listen to this podcast. Many Americans have a hard time imagining a life without physical discomfort. For those chronically affected, joint [...]

3 New Reasons Why You Need Vitamin D

October 16th, 2014|

Vitamin D supplementation during winter months helps keep you healthy. Dark mornings and early sunsets aren’t just reminders that fall and winter are coming. They also mean it’s time to rebuild vitamin D [...]

Easily Meet Daily Calcium Needs with Isagenix

June 4th, 2014|

Good dietary sources of calcium include dairy products such as milk, yogurt, and cheese in addition to spinach, kale, and calcium-fortified foods like orange juice and cereals. Unfortunately most people shy away from calcium-rich foods [...]

Eating a More Alkaline Diet for Bone Health

May 30th, 2013|

For several years, there has been discussion about the influence foods can have on the acid-alkaline balance (or pH level) of blood in the body and on health, especially bone health. The theory is that [...]

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